One of the scariest diseases nowadays is cancer. The modern medicine has thus set a goal to entirely discover the reason behind cancer appearance and the way this disease can be cured.
According to the statements of numerous scientists, chronic stress and chronic inflammation are some of the factors that contribute to the development of cancer.
When it comes to preventing and treating cancer, the ingredients that play a vital role are the anti-inflammatory compounds.
If a person wants to achieve the best results possible, they need to have an active lifestyle and learn how to manage the stress. Furthermore, numerous foods can be highly beneficial when it comes to preventing cancer, and one of the most potent among them is definitely turmeric.
How does turmeric fight cancer?
Turmeric is a spice known for its powerful anti-inflammatory and antioxidant properties. Its active ingredient is called curcumin, a compound known as one of the most potent non-pharmaceutical and anti-inflammatory ingredients.
According to a number of studies, curcumin has powerful chemo-protective effects. This ingredient can kill cancer cells and inhibit their growth and spreading to other parts of the body.
Curcumin is known for its excellent effects against stomach cancer, breast cancer, skin cancer, and bowel cancer. Moreover, it is considered to be beneficial in the fight against brain cancer, ovarian cancer, colon cancer, and prostate cancer.
Black pepper is a spice whose active ingredient is known as pepperdine. This is a compound able to raise the absorption of curcumin in humans and animals and improve its bioavailability. What is even better, it does this without any side effects. According to some claims, pepperdine increases the efficiency of turmeric by 2000 percent.
Taking in consideration the fact that curcumin is fat-soluble substance, it is only natural that the perfect combination in which curcumin takes part is the one with olive oil. The olive oil dissolves this compound, meaning that it makes it available for the body and easily absorbable for the intestine.
Once the curcumin gets into the intestine, the bloodstream absorbs it and transports it through the body. Furthermore, olive oil is abundant in antioxidant and other compounds with great nutrient value such as squalene and terpenoids, compounds considered to be strong anti-cancer agents.
Doctor Carolyn Anderson is the creator of this very healthy and natural recipe, and she suggests that you take this mixture as often as you can.
- Half a teaspoon of turmeric
- A teaspoon of cold-pressed olive oil
- A pinch of freshly ground black pepper
Put all ingredients in a bowl and then start mixing. Once the mixture is becomes homogenous, it is ready to be used, whether added to a salad or soup or combined with water and drank. Just make sure that you take this mixture one to four times a day, before a meal.
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